In a World Where You Can Be Anything, Be Kind

February 20, 2018



More than ever, I've noticed not as many people actually say hello anymore when I'm out and about. Everyone looking down and not making eye contact. But why? Life's too short! Why not be friendly?
I always try to make it a point to say hi and help those who AREN'T smiling as they are the ones that need it the most. We've all been there right? Someone going out of their way with a sweet compliment can really change your day!
When I'm out and about, If I see someone who appears to be having a bad day, I compliment them by telling them how pretty they are or how much I like their outfit, lend a helping hand, etc. If I get a smile back, then it was worth it. Also, for Wealth Wednesday, I find some way to pay it forward to others without then knowing it was me. To prove that there are still good people in this world and show them that someone cares. Everyone is facing their own internal battles within. You never know when you might restore faith into someone who has given up on life. ❤️
Think about it. Living in the present and taking time out to listen and care can even change OUR lives.
Kindness and compassion speaks volumes always. Let your words heal, not wound. Be kind and don't let pain make you hate. Do not let the bitterness in this world steal your sweetness.
"If you light a lamp for someone else it will also brighten your path." -Buddha

Skin Cancer? Get Checked Out!!!

February 20, 2018



This is the time of year when I discovered that I had a precancerous mole and you'll never guess where- YOU NEED TO HEAR THIS!!!
MAKE SURE YOU CHECK EVERY INCH OF YOUR BODY FOR UNEVEN AND RAISED MOLES AND SPOTS and have your doctor look over your whole body too! I mean it! If you are afraid to go get checked because you think it's embarrassing, know that your doctor has seen THOUSANDS of bodies…just do it!
After a thorough examination last year, my doctor found an atypical spot which I had removed from a place I know the sun has NEVER hit (within my left booty cheek).
SO, just because the SUN hasn't hit a certain area of your body DOES NOT MEAN that you can't have a cancerous spot in those places which I'm sure you have heard before BUT here's your reminder. So, please, if you haven't been checked, please do so ASAP. It could save your life! 
Much love friends!!! See link in comments for more info.

Raising T1D Awareness!

February 20, 2018



The Diabetic Journey posted something last year that I just HAD to share in hopes of raising more awareness to #Type1Diabetes! I will continue sharing because I know new eyes will see it each time I do.
I still say that type 1 Diabetes should have a different name because it is SO often confused with type 2.
I need insulin to survive. It is NOT a cure. Each day presents different struggles and in NO WAY can we make it go away.
Love this below from @MeghanLuchaco- THANK YOU for writing this. ❤️
"As a Type 1 diabetic, I firmly believe that this is one of the most misunderstood diseases. Of course, we need to give thanks to its image in the media, “diabetes jokes,” lack of education in schools, and many other things.
This is what Type 1 Diabetics would like you to know:
• We didn’t get diabetes from living an unhealthy lifestyle. As a matter of fact, we had absolutely zero control over this and nothing could have prevented it. It's IMPOSSIBLE for you to get Type 1 Diabetes from eating a Big Mac, candy bar, or piece of cake. Type 1 is an autoimmune disease where the immune system attacks the body’s pancreas - this is where insulin is produced.
• Without insulin, you will die. End of story. There's no way around this fact. Everyone needs insulin in order to survive. No matter how healthy we eat or how much we exercise a Type 1 Diabetic will never eliminate the fact that we need to administer insulin.
• Yes, we can eat sugar! If our blood glucose is "high" or "normal" then we just need to give a little extra insulin. If our blood glucose is "low" then we consume a little extra sugar to raise our levels back to "normal".
• Type 1 loves balance. It's a battle every single day trying to not let our blood glucose go too high or too low. It really is a full-time job. We can't just quit this job. We work hard to stay alive!
• Type 1 makes us feel different, sometimes. Sometimes we have to test our blood glucose at the most inconvenient times. Sometimes we have a really good day then the next we're fighting to level everything out. It's frustrating. Sometimes we get tired of the constant work we have to put into it but we know that we can't give up. Sometimes we feel alone.
• There are different ways to administer insulin. Some use an insulin pump which is a device that looks like a pager. This contains a cartridge of insulin which is delivered into our body through a thin tube and a small IV. Others use insulin pens or syringes. All 3 ways use a needle so as a Type 1 you need to get over the fear of needles, fast.
• There are many challenges Type 1's have to live with but we can do anything a "normal" person can do! Did you know that Nick Jonas has Type 1, Bret Michaels or football player Jay Cutler? Even "Miss America" in 1999 (Nicole Johnson) is Type 1!
• We want you to know the symptoms. Symptoms of Type 1 diabetes include but aren't limited to increased thirst and urination, extreme fatigue, unintended weight loss, blurred vision, nausea and vomiting, and fruity breath. You can be diagnosed at any age.
• We want you to ask questions. Instead of staring or assuming things we would prefer you to ask us. The more you know the more comfortable we will be around you. Type 1's like it when someone is truly interested in learning more about their disease.
There is so much more to being a Type 1 then what is portrayed in the media. So before you post a picture of junk food and hash tag it or caption it with something to do with Diabetes think of what it actually means to be a Diabetic."
 Please share to spread awareness.
#type1awareness #type1diabetes #diabetesawareness #t1d
Made With Love By The Dutch Lady Designs