I love this concept because you can get very creative with this meal as there are so many different varieties you can make this one YUMMY!
The great thing about these meals is that these ingredients are SUPER EASY to prep for the week! I like to prep on Sunday night and make these for my lunches throughout the week! Yum right?! Who doesn't like SIMPLE?
Write down all the ingredients you would like for the week...maybe pick two different combos then head to the grocery to pick up your ingredients! If you'd like to add any meat, PLEASE be sure you buy organic! I know buying organic is not cheap but if you can only buy one thing organic, please choose meat!!! That's a whole other topic I'll try to touch on this week, but for now, just trust me!
Cook quinoa or brown rice
Cut up all veggies and cook any you want cooked
Make your homemade dressing
Rinse your beans
Combine each meal into the containers for the week and dressing on the side.
A DIABETES friendly option would be to substitute the rice or quinoa or a bed of lettuce and extra beans. ;-)
ENJOY!!! :-)
Post below your favorite combo and dressings!
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